# Post to Instagram with Runner AI

> Runner AI's Instagram lead writes each caption, picks your photo or makes one, and posts photos, carousels and Reels at their time once you approve.

Canonical: https://www.runtheworld.ai/workflows/post-to-instagram

Your Instagram lead writes the caption and picks the picture. Runner posts it at its time, after your OK.

## How Runner does it

1. **Connect Instagram.** Continue with Instagram through Facebook's sign-in, with a Business or Creator account.
2. **Your lead drafts the post.** A caption toward your goal, with one of your photos or a new picture.
3. **See it as it will look.** Picture and caption together, Reels and Stories in Instagram's own frame.
4. **Runner posts it at its time.** Photos, carousels, Reels and Stories go out when they're due.

## What you approve

- Every post waits in Approvals until you say yes.
- Cancel a scheduled post right up to its time.

## Apps it uses

- [Instagram](https://www.runtheworld.ai/integrations/instagram)
- [Facebook](https://www.runtheworld.ai/integrations/facebook)
- [Google Drive](https://www.runtheworld.ai/integrations/google-drive)